Why not applaud myself for displaying self control? Self control when it comes to delicious food and being lazy is hard. I'll try to post something I've done that displays willpower while on this road to better health!
Today our HR lady came around with FREE ICE CREAM. My food plan says 3 desserts a week and I've had like 1.5 desserts already. Plus I am still full from lunch (quinoa black bean burgers with avocado lime dressing, roasted cauliflower, and a berry smoothie). Ice cream is so my weakness (so are french fries and fried chicken), but I resisted. Hooray for willpower.