|Pan-Roasted Chicken Legs|
Anyways, I am trying to be more conscious of what meat I buy, am avoiding companies like Perdue that only do factory farming and treat their farmers like crap. However, the better stuff is expensive. I've decided I don't need to eat meat every meal, or even every day. Chicken legs are also cheaper than chicken breasts and luckily I know two great whole30 friendly recipes using legs (thighs and breasts with skin and bones work well too).
At lunch, I made pan-roasted chicken with a kale/avocado salad. I used this recipe. Toward the end, I added a couple of lemon slices to add some extra flavor. And I defintely made the smoke alarm go off...woooorth it.
At dinner, I used the rest of the chicken legs to make Lemon Chicken. A trusty recipe I use often. Turns out great every time. I roasted broccoli with lemon, olive oil, garlic, salt and pepper. I also did some pan-fried yellow potatoes with rosemary, salt and pepper. Delicious!