Day 6

I do feel better and maybe it's a placebo effect but I look a little better too! It's almost a week and I'm trying to decide if I should weigh myself once a week or wait until the end of the 30 days. It may be motivation to see if I'm losing weight. I guess it could be motivation if I'm not losing weight either.

This is what I ate today:
-2 egg muffins
-2 mini paleo pancakes
-paleo tuna and avocado (SO good, recipe is below!)
-guacamole (avocado with salsa mixed together) and carrots
-sausage and yellow mustard
-smoothie with frozen berries, coconut milk, ice, and almond butter
-some free white wine at a baseball game :)

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STUFFED AVOCADOS 


Ingredients: 

3-4 avocados

4 cans of tuna

3 green onions, diced

3 celery stalks, diced

1/2 green pepper, diced (optional but yummy)

3 tbsp dried dill

1 tbsp garlic powder

black pepper to taste

About 1 cup Olive Oil Mayo

Instructions: 

-Mix the tuna, onions, celery, dill, garlic powder, peppers, black pepper, and olive oil mayo 

-Cut avocados in half and take out the seeds. Scoop the avocados out of the skin.

-Scoop tuna mix into avocados.

*I ate 1 avocado so I have lots of leftover tuna for later in the week!  

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OLIVE OIL MAYO

Ingredients:

1 cup of olive oil

1 egg

1 1/2 tbsp apple cider vinegar

1 tsp yellow mustard 

salt and cayenne to taste

Instructions: 

-Mix all ingredients with a blender or by hand for a few minutes

-It will harden more in the fridge

-Use within 10 days 

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These were DELICIOUS!