Friday, June 3, 2011

Day 6

I do feel better and maybe it's a placebo effect but I look a little better too! It's almost a week and I'm trying to decide if I should weigh myself once a week or wait until the end of the 30 days. It may be motivation to see if I'm losing weight. I guess it could be motivation if I'm not losing weight either.

This is what I ate today:
-2 egg muffins
-2 mini paleo pancakes
-paleo tuna and avocado (SO good, recipe is below!)
-guacamole (avocado with salsa mixed together) and carrots
-sausage and yellow mustard
-smoothie with frozen berries, coconut milk, ice, and almond butter
-some free white wine at a baseball game :)

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STUFFED AVOCADOS 


Ingredients: 

3-4 avocados
4 cans of tuna
3 green onions, diced
3 celery stalks, diced
1/2 green pepper, diced (optional but yummy)
3 tbsp dried dill
1 tbsp garlic powder
black pepper to taste
About 1 cup Olive Oil Mayo

Instructions: 
-Mix the tuna, onions, celery, dill, garlic powder, peppers, black pepper, and olive oil mayo 
-Cut avocados in half and take out the seeds. Scoop the avocados out of the skin.
-Scoop tuna mix into avocados.
*I ate 1 avocado so I have lots of leftover tuna for later in the week!  
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OLIVE OIL MAYO

Ingredients:
1 cup of olive oil
1 egg
1 1/2 tbsp apple cider vinegar
1 tsp yellow mustard 
salt and cayenne to taste

Instructions: 
-Mix all ingredients with a blender or by hand for a few minutes
-It will harden more in the fridge
-Use within 10 days 
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These were DELICIOUS! 

1 comment:

  1. yup, they're my favorite! too bad avocados are so expensive...

    ReplyDelete